Introducing P90

Introducing P90!

Did you ever feel like BeachBody had programs that were way to INTENSE for you??

This is why Tony Horton came out with P90. Its an introduction into fitness or a platform for getting back into fitness after being out for too long! 

Here are the details!

Trainer: Tony Horton

Program Length: 90 Days Workout Length: 25-45 min

What is P90? 
P90 is the gateway to getting fit regardless of one's age or fitness level! This program from legendary trainer Tony Horton includes ten all-new workouts that are simple, doable, and less extreme than his others, but still just as effective. Whether a person hasn't worked out in a decade, or is just looking to maintain what they've got, P90 opens the door for customers to see dramatic, visible results in just 90 days. P90 includes three 30-day phases. Each new phase is designed to gradually ease your body past its old limits.

Support Our Troops with the P90 Challenge Pack
Beachbody and Tony Horton want to support our troops and will donate $5 on the first 50,000 P90 Challenge Pack units to Wounded Warriors (through October 31st, 2014). To find out more about Wounded Warriors or to donate directly, visit: http://www.woundedwarriorproject.org/.

Apply to be part of out exclusive test group!

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::::::::CALLING ALL MOMPRENEURS :::::::::

Are you a mom??? Are you looking for a way to become more than just a mom? Are you looking to stay at home with your kiddos??? Are you looking to lose weight and be the healthiest you can for your baby??? Are you a stay at home mom looking to make extra money for the household???

This may just be for you!!!!

As you know Beachbody has changed my life and I want to share that with as many women as I can!!! I started my journey, 162lbs just wanting to lose my baby weight that I had gained and have a little extra money for me....and it has turned in to so much more than I would've ever thought possible. I gained confidences, a support system of amazing coaches and challengers, and respect for myself and my body. 

These are the things I want to share with YOU!!!! Anyone can do this job! I maybe had 100 friends on Facebook when I started, I wasn't a social media expert and I was the furthest thing from a health or fitness professional. I just knew I wanted to help others (which in hindsight they ended up helping me) and that I was meant for something more. 

But going from an Office Administrator and having my own paycheck to do what I pleased with, to a stay at home mom was a BIG change. It was defiantly what I wanted. I've LOVED every second staying at home with my sweet baby girl. But I needed to be more than just the mom and chef and housekeeper. (Little secret: I hate cleaning!) So thinking about it, homemaker was OUT! I wanted to make money and contribute to our family financially.

Do you want the same???? Message me now or apply below so I can help you get started!!!

Click to Apply!

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21 Day Fix EXTREME: Autumn Calabrese new fitness program

Coming February 2015!

21 Day Fix EXTREME builds off the basics of the 21 Day Fix: 30-minute workouts and portion-control nutrition. But it takes the workouts and the 21 Day Fix nutrition plan to a whole new level!

The 21 Day Fix EXTREME program includes:

7 workouts, all 30 minutes
All including cardio and weights
Portioned controlled containers- same as regular

Also includes a 21 Day Bikini Competition meal plan

Launch date: February 2nd
Want to be the first to get it? Sign up for a free Team Beachbody Account with me to be notified as soon as it's released!

*Note: Will be released 2 weeks early to my coaches & discount coaches. Thinking about becoming a coach on Team Beachbody? Apply here!

Healthy Halloween snack you can make with your kids!

What you'll need:

• 4 bananas
• 24 chocolate chips, regular sized and/or mini
• 4 tangerines
• 1 stalk celery
• 
  

Preparation

1. 1. Peel the bananas and cut them in half. Place the cut side down so the banana halves stand up.
2. 2. Use small chocolate chips to make ghost eyes and large chocolate chips to make ghost mouths.
3. 3. Peel the tangerines.
4. 4. Cut the celery lengthwise into thirds and then across into 1/2 inch pieces. Insert the celery pieces the tops of the peeled tangerines to resemble pumpkins.

Best Pumpkin seeds EVER!

What you'll need:

1 cup raw pumpkin seeds

1 1/2 teaspoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon cayenne

1/4 teaspoon sea salt

1/4 teaspoon paprika

parchment paper

Directions:

1: Wash your pumpkin seeds off to get rid of as much pumpkin goop as possible. You can leave some in if desired.

2: Toss your seeds with your evoo and spices and spread out evenly on a parchment lined baking sheet. 

3: Bake at 300 degrees for 40 minutes, taking them out and stirring/flipping halfway through.

4: Let cool for a minute and enjoy!

Mini Pumpkin Chocolate Chip Muffins

Mini Pumpkin Chocolate Chip Muffins

Servings: 14 • Size: 2 mini muffins • Calories: 160 • Fat: 5 g • Carb: 27 g • Fiber: 2 g • Protein: 2 g • Sugar: 18 g • Sodium: 118 mg • Cholest: 0 mg


Ingredients:
1/2 cup white whole wheat flour (King Arthur)
3/4 cups unbleached all purpose flour (King Arthur)
3/4 cup raw sugar
3/4 tsp baking soda
1 3/4 tsp pumpkin pie spice
1/4 tsp cinnamon
1/4 tsp salt
1 1/2 cups canned pumpkin puree (not pumpkin pie filling)
2 tbsp virgin coconut oil (or canola)
2 large egg whites
2 tsp vanilla extract
baking spray
2/3 cup mini chocolate chips


Directions:

Preheat the oven to 350°F. Line a mini muffin tin with paper liners and lightly spray liners with oil for easy removal.

In a medium bowl, combine flours, sugar, baking soda, pumpkin spice, cinnamon, and salt with a wire whisk. Set aside.

In a large bowl mix pumpkin puree, oil, egg whites and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.


Add flour mixture to the wet mixture, then blend at low speed until combined; do not over mix. Fold in chocolate chips.

Pour batter into prepared muffin tin and bake on the center rack for 22 to 24 minutes, or until a toothpick inserted in the center comes out clean.

Let them cool at least 15 minutes before serving.

Makes 28 mini muffins or 14 regular sized muffins.