Tuesday, October 7, 2014

Success takes time!

There is NO quick fix!
NO magic pill!

If your looking to get healthy and look great, you have to remember it dosen't happen over night!

I want to share this story of an AMAZING friend that started my fitness journey with me at the beginning of 2014. He has had an incredible transformation from weighing 335 in January 2014 to now 255.


It took hard work! Dedication! And a will to succeed!

In December my husband and I decided we were going to do Insanity for the new year and we asked if Jacob, who is our roommate, wanted to do it with us. He thought about it for a while and decided he was going to go all in. The first couple week were hard for all of us (those that have done Insanity know exactly what I'm talking about) But we all stuck with it and at the end of 90 days Jacob was really seeing some good results. So he set up a weight room and started lifting. He was eating 5-6 meals a day, and completely overhauled his life style. 

Just recently he completed the 21 Day Fix and starting drinking Shakeology. During his 21 Day Fix he lost 15lbs!

The pictures below shows a year difference. 


Since January he's lost 80 LBS!!!
So a BIG CONGRATS to Jacob!

If your in need of a little guidance or motivation and accountability please contact me. I would love to chat with you and make a plan of action to get you healthy!


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